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CrossFit Gym in Tampa, FL

Find lasting success in a supportive community

Seminole Heights CrossFit offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Judgement-free workouts

We are all on this fitness journey together. If you win, we all win.

Every fitness level is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

SHAC HIIT

The fast-paced, ever-changing circuit of strength and cardio exercises keep bodies guessing and minds from becoming bored.
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Semi-Private Training

Semi-Private Training is designed to build the broadest, general, inclusive fitness possible.
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Main Programs

Getting started is easy

01

Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Tampa, FL Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Changing Rooms for Before + After Workouts

Class Reservations

Members Only App

Easy Class Scheduling

Personal Training

Open Gym

Purified Water Dispenser

Seminole Heights CrossFit

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

THE SHAC has been around since 2016 helping people reach their fitness goals.

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

In Seminole Heights on Florida Ave just north of MLK Ave.

Working out at the gym isn't easy. But getting there shouldn't be hard. Seminole Heights CrossFit is located and easily accessible from all of Tampa, FL.

Come visit us

4423 N Florida Ave, Tampa, FL 33603
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

Schedule Your No Sweat Intro
Final Offer
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