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HYROX in Tampa, FL

HYROX

HYROX
HYROX

Hyrox Training

Come train with us every 2nd Saturday at 7:30 AM. Next training session is June 13th, 2026!

These sessions are built around HYROX-style training—combining endurance, strength, and functional work to improve pacing, engine, and total-body resilience. Whether you're prepping for your first race or looking to level up, this is where the work gets done.

We’re planning to add more class times soon, so stay tuned.

And coming up: a structured 12-week HYROX training program designed with progressive cycles, intentional build, and race-day performance in mind. We'll also be offering 1:1 nutrition coaching tailored to support your nutrition leading up to and during race day to optimize your performance!

JUMP INTO A CLASS WITH US

Hyrox Drop-in (1 class)

$15

Hyrox/Murph Prep Drop-in

Hyrox Punchcard (10 classes)

$150

Hyrox/Murph Punchard

SHCF Unlimited (Unlimited classes)

$180

SHCF Unlimited

Questions? We have the answers!

Trusted and Loved By Hundreds of Tampa, FL Residents

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(Select Location)

In Seminole Heights on Florida Ave just north of MLK Ave.

4423 N Florida Ave, Tampa, FL 33603

Working out at the gym isn't easy. But getting there shouldn't be hard. Seminole Heights CrossFit is located and easily accessible from all of Tampa.

Join us for 3 trial sessions—on us! If it’s not your vibe, no sweat—you'll still get some good workouts in! 💪🔥