Stats

Deadlift: 240

Back Squat: 120

Bench: 115

FAVORITES

CrossFit Benchmark: Cindy

CrossFit Movement: Burpees

Lift: Bench

Quote: “CrossFit is your playground... It's like going to the playground and having a bunch of friends that are running around and going down the slide 15 times in a row.”-Kathy Whip

Qualifications
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NCFIT CLP Certification

CPR/AED Certified

Coach

Cristina Hardy

I’m an older athlete with a competitive background in beach volleyball and soccer. CrossFit allows me to stay strong, agile, and challenged while training in a way that supports long-term health and performance. I value functional movement, smart scaling, and a supportive community, and I enjoy continuing to push myself while respecting my body.

Coming soon!

Stats

FAVORITES

Qualifications
‍

Cristina Hardy

PROGRAMS

About

LEgal

gym members

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