Sarah Flory
Sarah Flory
Stats

Deadlift:

Back Squat:

Bench:

FAVORITES

CrossFit Benchmark: Still Deciding

CrossFit Movement: Thrusters

Lift: Back Squats

Quote: "The dream is free, but the hustle is sold separately."

Qualifications

ACE Certified Personal Trainer

CPR/AED Certified

Coach

Sarah Flory

Sara/Diddz is an ACE certified personal trainer, roller derby athlete, and professor at USF, where she teaches students that want to become PE teachers. She believes that movement is for everyone, and is always willing to help you find a modification for an exercise! Sara lives in Seminole Heights with her wife Ashleigh and their two dogs, Roosevelt and Kenny Loggins.

Coming soon!

Coming soon!